Post by account_disabled on Jan 6, 2024 9:53:11 GMT
Whether the left hemisphere of the brain prevails in us (and we are, therefore, eminently logical) or if we let ourselves be carried away by the right hemisphere of our gray matter and prefer to trust our intuition, there will be situations in which we have to amalgamate one and the other. another part of the brain to illuminate truly innovative ideas. In fact, in our brain there is no impassable border that separates the right hemisphere from the left (and vice versa) . Both work together and we actually do ourselves a disservice when we believe we are 100% attached to one hemisphere or the other. To amalgamate the science that is assumed in the left hemisphere of the brain and the art that takes the lead in the right and thus be more creative in the generation of ideas, we can use the tricks that Canva dissects below on its blog : 1. Take frequent breaks at work When we try to come up with a new idea and we are blocked, the best thing is to oxygenate our head and take a walk. Walking increases blood flow in the brain and in this sense opens the spigot of generating new ideas. It is also important to let our imagination wander during the breaks we take at work.
According to a study from the University of British Columbia, when we daydream, we launch an important cognitive process that allows us to make connections to find solutions to the big problems at hand. 2. Always carry a Phone Number List notebook on hand A notebook is far from being magical in creative terms, but it is extraordinarily useful when a great idea suddenly strikes us and we want it not to get lost in our memory. The best ideas visit us, after all, at the most inopportune moments, when we are a priori less concentrated, but also more predisposed to establish connections that we would not otherwise make. 3. Dive into nature for inspiration People who have the reputation of being more creative often look at the patterns and methods used by nature to give birth to new ideas. We humans tend to overcomplicate things, so immersing ourselves in nature can inspire us and help us come up with ideas we might not have otherwise considered. 4. Go out in search of new experiences It is a widely accepted reality that the best ideas emerge when we discover concomitances between already existing fragments of knowledge.
Whether we are aware of it or not, the truth is that we acquire new knowledge when we are open to new experiences, which can take the form of reading books, traveling or taking classes on a new subject. When we nourish ourselves with new experiences, we also see things from different points of view and that helps us create connections between different elements. A new experience does not have to be especially groundbreaking. It is enough to take, for example, a new route to work or have coffee in a different establishment than usual. 5. Meditate The benefits of meditation are more than documented and for this reason more and more people are introducing it into their daily habits to relax and also to give wings to their creativity. When we meditate, letting our thoughts wander freely without focusing on anything specific, divergent thinking is activated, vital for spurring creativity. 6. Impose restrictions to spur creativity According to a report published by the Journal of Organizational Behavior , creativity thrives when it is at the expense of certain restrictions (particularly those of an external nature). This theory is based on the fact that when we have infinite options in front of us, we tend to block ourselves. On the other hand, when we are subject to certain restrictions, we have an easier time focusing on what we want. Constraints can take the form of tight deadlines or trying to focus on a single task and resist the temptation to multitask.
According to a study from the University of British Columbia, when we daydream, we launch an important cognitive process that allows us to make connections to find solutions to the big problems at hand. 2. Always carry a Phone Number List notebook on hand A notebook is far from being magical in creative terms, but it is extraordinarily useful when a great idea suddenly strikes us and we want it not to get lost in our memory. The best ideas visit us, after all, at the most inopportune moments, when we are a priori less concentrated, but also more predisposed to establish connections that we would not otherwise make. 3. Dive into nature for inspiration People who have the reputation of being more creative often look at the patterns and methods used by nature to give birth to new ideas. We humans tend to overcomplicate things, so immersing ourselves in nature can inspire us and help us come up with ideas we might not have otherwise considered. 4. Go out in search of new experiences It is a widely accepted reality that the best ideas emerge when we discover concomitances between already existing fragments of knowledge.
Whether we are aware of it or not, the truth is that we acquire new knowledge when we are open to new experiences, which can take the form of reading books, traveling or taking classes on a new subject. When we nourish ourselves with new experiences, we also see things from different points of view and that helps us create connections between different elements. A new experience does not have to be especially groundbreaking. It is enough to take, for example, a new route to work or have coffee in a different establishment than usual. 5. Meditate The benefits of meditation are more than documented and for this reason more and more people are introducing it into their daily habits to relax and also to give wings to their creativity. When we meditate, letting our thoughts wander freely without focusing on anything specific, divergent thinking is activated, vital for spurring creativity. 6. Impose restrictions to spur creativity According to a report published by the Journal of Organizational Behavior , creativity thrives when it is at the expense of certain restrictions (particularly those of an external nature). This theory is based on the fact that when we have infinite options in front of us, we tend to block ourselves. On the other hand, when we are subject to certain restrictions, we have an easier time focusing on what we want. Constraints can take the form of tight deadlines or trying to focus on a single task and resist the temptation to multitask.